Alpine Reset Retreat

A 3-day mountain wellness immersion in the Swiss Alps

4.9(47 reviews)

Grindelwald, Swiss Alps

About

Escape to the Swiss Alps for a transformative 3-day retreat designed to reset your mind, body, and spirit. Nestled in a charming mountain chalet above Grindelwald, this retreat combines guided meditation, alpine yoga sessions, breathwork, and forest bathing with nourishing plant-based cuisine. Wake up to panoramic views of the Eiger, immerse yourself in pristine nature, and return home feeling deeply restored.

Highlights

Daily sunrise yoga with mountain panorama views
Guided forest bathing through ancient alpine trails
Breathwork and cold-water immersion sessions
Evening sound healing with crystal bowls
Plant-based meals by a private wellness chef

What's Included

2 nights accommodation

All meals & snacks

Yoga & meditation sessions

Forest bathing guide

Sound healing ceremony

Welcome gift bag

Your Hosts

Lena Kaufmann

Lead Yoga & Meditation Instructor

Lena is a certified yoga teacher with over 15 years of experience, specializing in alpine wellness retreats. She trained in Rishikesh and combines traditional practices with the healing power of mountain environments.

Marco Bianchi

Breathwork & Cold Immersion Coach

Marco is a Wim Hof Method instructor and mountain guide. He leads breathwork sessions and guides participants through safe cold-water immersion experiences in alpine streams.

Location

Chalet Alpenglow

Grindelwald, Berner Oberland

Outdoor venue